See your doctor first if you have any questions or need medical advice!
Message for Longevity Acupressure Points for Relieving Eyestrain.
Working on these points can help you get better
quicker. You do not have to use all of these
points. Using just one or two of them whenever
you have a free hand can be effective.
Points (A) -- Third Eye Point
Location: Directly between the eyebrows, in
the indentation where the bridge of the nose
meets the forehead. Benefits: This helps the
endocrine system, especially the pituitary gland,
and relieves hay fever, headaches, and eyestrain.
Points (B) -- Drilling Bamboo
Location: In the indentations outside of the
bridge of the nose on the inner edge of the
eyebrows. Benefits: Relieves red and painful
eyes, headaches, foggy vision, and hay fever.
Points (C) --- Four Whites
Location: One-half inch below the center of
the lower eye ridge in an indentation of the
cheek. Benefits: Relieves burning or aching
eyes, sinus pain, headaches, and dry eyes.
Points (D) -- Facial Beauty
Location: At the bottom of the cheekbone, directly
in line with the pupil of the eye. Benefits:
Relieves eye fatigue and pressure, stuffy nose,
and head congestion.
Points (E) -- Wind Mansion
Location: At the top of the spinal column in
the large hollow under the base of the skull.
Benefits: Aids the eyes, ears, nose, and throat;
relieves mental problems and headaches.
Points (F) -- Heavenly Pillar
Location: One-half inch below the base of the
skull on the ropy muscles one-half inch outward
from the spine. Benefits: Relieves stress, burnout,
exhaustion, heaviness in the head, eyestrain,
and swollen eyes.
Points (G) -- Bigger Rushing
Location: On the top of the foot, in the webbing
between the big toe and the second toe. Benefits:
Relieves headaches, tired eyes, and hangovers.
